About Me
Greetings, I am (OM) Dr. Sheree Carara and naturopathy was and still is my healing source since being diagnosed with multiple sclerosis on July 3, 2013.
I am a naturopathic doctor, certified soul adjustment sound healer, kemetic yoga instructor, author, Noya Rao devoted student and a spiritual warrior who surrenders to my passion of passing on knowledge & healing passed down from my ancestors.
I recently launched my new book “Guru Girl," which shares my experience living with multiple sclerosis as a black woman, daughter, friend and divorcee. Each story captures the laughter, joy, pain, and rebirth.
Whatever you’re going through or have gone through, Guru Girl is a reminder that you’re not alone.
Purchase your copy of "Guru Girl" on Amazon today!
"You give people hope especially with all that we have to go through. Anyone who reads this will be touched by it." -ELR
Testimonials
Schedule a Session
Online Sessions
15 Min Discovery Call-Free (Online)
All healing services provided by Rebirth Therapy target a detox of one or all of the following: your thoughts, emotions and/or your physical body.
You might be asking the question "which detox should I start with?" Let's discuss and discover the right detox program that aligns with your needs and your lifestyle.
It's shifting time, not resisting time.
30 Min Inner Voice Healing 101- Report & Healing Tones Only (Online)
There are over two thousand frequencies in our voice. The Inner Voice Healing vocal analysis reads and interprets the frequencies of the top 4 emotions detected in your voice from saying specific sentences.
Select this option to receive:
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Emailed Inner Voice Report of 4 top emotions detected from your voice analysis.
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Emailed Inner Voice Musical Healing Sounds (mp3) to create more peace, less stress & better sleep.
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Debrief on report & tones and also answer questions you might have.
This option does not include the 1:1 Therapeutic talk sessions to go beyond "I'm fine". Take some time to read the report and listen to the Inner Voice healing sounds (headphones recommended) and reflect on what comes up.
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Schedule a Discovery Call to explore more.
Inner Voice Healing & Therapeutic Talk 201 (Online)
Is your inner voice saying one thing and your outer voice saying another? Has aspects of your inner voice seduced you to act from a place that damaged relationships and hurt the ones you care for?
There are over two thousand frequencies in our voice. The Inner Voice Healing vocal analysis reads and interprets the frequencies of the top 4 emotions detected in your voice from saying specific sentences.
Want to find out what your top 4 emotions are? Sign up for a 3-month Inner Voice Healing package to track month over month emotion changes and progress from the Therapeutic Talk sessions and listening to the tones (savings $98) or purchase single monthly session.
Inner Voice Healing program includes:
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A 60 minute call to review report after scan with recommendations (including how best to use healing tones)
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A follow-up 60 minute Therapeutic Talk Session (within 2 weeks)
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Emailed Inner Voice Report of 4 top emotions detected from your voice analysis.
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Emailed Inner Voice Musical Healing Tones (mp3) to create more peace, less stress & better sleep.
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A new Inner Voice Healing recording will be done monthly for a comparison in the 3 month program.
Take some time to read the report and listen to the healing sounds (headphones recommended) and reflect on what comes up.
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Schedule a Discovery Call to explore more.
Ancient Egyptian Kemetic Yoga + Sound Healing (Online)
Need to feel uplifted by improving your physical, spiritual and mental well-being?
Ancient Egyptian Kemetic Yoga is a pathway to harmonize your body, mind and soul. With consistent practice of kemetic yoga, you can experience profound unity and peace in the mind, body and soul.
After your flow, immerse yourself in soothing sounds that resonate with your body's energy centers. Experience the power of sound to promote healing, balance and to feel grounded.
Select 1:1 for you and me or 2:1 and bring a friend, partner or family member!
Ask about our group packages for savings.
60 Min Therapeutic Talk (Online)
How are you? Often times the response is “I’m fine” but yet a physical disconnect manifests such as moments of anxiety, insomnia, anger, frustration or an unhealthy relationship with food or alcohol.
Let’s therapeutic talk about it and go beyond "I'm fine".
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Schedule a Discovery Call to explore more.
30 Min Chakra & Meridian Healing + Report (Online)
Chakras are energy centers in the body that correspond to nerve centers and organs in the body. Chakras correlate to various meridian points flowing along the spine.
Chakras influence your physical well-being and also your mental well-being. When a chakra is unbalanced, the energy distribution gets disturbed and that is when physical, emotional, and energetic issues may arise.
You will gain insight on 7 main chakra centers and 12 main meridians (6 are yin and 6 are yang) and the alignment status of your balanced/unbalanced chakras and meridians.
A description of each chakra and meridian point along with symptoms and organs impacted will be sent in your scanned analysis report.
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Schedule a Discovery Call to explore more.
3 Months Release the Grief (Online)
We have all had to deal with grief in many different ways. Transition of a loved one, pet, parent, leaving a marriage, a job or even saying goodbye to an old version of yourself. It hurts- in one split second, things will never be the same. This program was created to help you adjust to life where you get help to "Release the Grief" .
You can also join this program to help you prepare for grief if that inevitable moment hasn't come your way.
Release the Grief 3 month program supports you with tools for the journey that includes:
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60 min Therapeutic talk session. How are you?
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What is your inner voice saying? The Inner Voice Healing vocal analysis reads and interprets the frequencies of the top 4 emotions detected in your voice from saying specific sentences.
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Emailed Inner Voice Report of 4 top emotions detected from your voice analysis.
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Emailed Inner Voice Musical Healing Tones (mp3) to create more peace, less stress & better sleep.
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A new Inner Voice Healing recording will be done monthly for a comparison in the 3 month program.
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Daily "Release the Grief" frequency tones for duration of the program.
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Recommended essential oils to Release the Grief.
Payment plans available upon request.
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Schedule a Discovery Call to explore more.
In-Person Sessions
(New York & Jamaica)
Kambo (In-person)
Phyllomedusa bicolor, also known as Kambo, blue-and-yellow frog, bicolored tree frog is a naturally produced biomedicine secretion found in the Amazon Rainforest.
When taken properly under the supervision and administration of a properly trained facilitator, Kambo is received and served as medicine to reboot the mind body and soul.
Frog medicine will give you what you need which can vary from ceremony to ceremony. It may not be what you want, but what you need leading to what you want..it’s a journey.
Kambo is received and served as medicine for the mind body and soul treating depression, anxiety, hormonal imbalance, confronting & releasing suppressed emotions or negative patterns of thought and behavior, it can also be a catalyst for personal growth and transformation.
Let's connect and discover if Kambo is right for you.
60 Min Shiatsu for Relaxation (In-Person)
A complete bodywork system of healing to give and receive care and warmth through stretching and stimulation pressure to improve circulation, energy flow and flexibility.
This is the second most requested in person treatment!
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Schedule a Discovery Call to explore more.
60 Min Heat Blanket Healing with Essential Oils & Crystals (In-Person)
Relax in the infrared sauna blanket with jade and tourmaline stones and essential oils applied to the largest skin pore of the body (the soles of your feet).
Allow the soothing infrared heat to work its magic to rejuvenate your body and mind
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Schedule a Discovery Call to explore more.